Unbeatable easy flapjack with condensed milk recipe
Make flapjacks with an added ingredient to make them taste even better with a great texture. An easy 5 ingredient condensed milk flapjack recipe
food and drink
Meal planning: 3 week plan with keto meal plan alternatives
Over the past few weeks, meal planning has been a lot more prevalent in our house. Previously I only cooked 3 times a week for the whole family as they usually eat earlier than I’m back from work, either at…
Keto diet week 8 – dieting while ill
This was week 8 of my keto diet and it’s not been an easy one this time. I’ve had a cold, N has been ill with tonsillitis, and dieting when you’re ill is harder to get meals organised. Add to…
Keto diet week 7 – skipping a week and keto meal ideas
Ok, so it’s actually week 8 since I started my keto diet, but we were away for some of half term. I’d decided that I’d try and stick to the diet while eating out and in the hotel, but being…
Bowling theme birthday with iced biscuits recipe
Try these bowling ball iced biscuits I think this year, N’s 9th birthday, will probably be the last year of birthday parties. Not that he really has ‘parties’ but more a few friends together. But it’s more likely he’ll want…
Diet progress 6 – Keto chocolate topped coconut fat bombs
Week 6 is probably going to be the last week of fully keto because next week is half term, and we’re away. 2 nights in hotels we’re reviewing so I’ll probably be able to stick to keto for breakfast quite…
Diet progress and keto meals week 5
This week’s been a frantic one, and a challenge with having to eat out while on a keto diet. I’ve also had to prepare food early for the OH and N’s tea, when I needed to be off out to…
Diet progress and my keto meals for week 4
Week 4 on the keto diet and I’m 2 stone down, so great diet progress. I’ve adjust my first goal from October (I was being generous) to July ahead of going camping. My weight loss will slow to a more…
Keto diet week 3 plus meal ideas
I’m a little behind on my diet updates. This week was a harder one – too much nice stuff around, so I did have nibbles on the lemon pudding I made for Sunday pudding (delicious as always, but it tasted…
Keto diet week 2 and how it’s going
Two weeks into my ‘aiming for’ keto diet, lunches are proving a little boring. When the weather’s cold, I want stodge and hot food not cold salads, but we’re limited on reheating in the microwaves. It means I’m eating a…
Planning weight loss and keto meals week 1
This year I’m onto my weight. I’ve put on way too much weight, I’m unfit, and I want to get back to dancing. Since I stopped (due to bad ankle and achilles issues) nearly 2 years ago, I’ve put on…
