Week 6 is probably going to be the last week of fully keto because next week is half term, and we’re away. 2 nights in hotels we’re reviewing so I’ll probably be able to stick to keto for breakfast quite…
This week’s been a frantic one, and a challenge with having to eat out while on a keto diet. I’ve also had to prepare food early for the OH and N’s tea, when I needed to be off out to…
Week 4 on the keto diet and I’m 2 stone down, so great diet progress. I’ve adjust my first goal from October (I was being generous) to July ahead of going camping. My weight loss will slow to a more…
I’m a little behind on my diet updates. This week was a harder one – too much nice stuff around, so I did have nibbles on the lemon pudding I made for Sunday pudding (delicious as always, but it tasted…
Two weeks into my ‘aiming for’ keto diet, lunches are proving a little boring. When the weather’s cold, I want stodge and hot food not cold salads, but we’re limited on reheating in the microwaves. It means I’m eating a…
This year I’m onto my weight. I’ve put on way too much weight, I’m unfit, and I want to get back to dancing. Since I stopped (due to bad ankle and achilles issues) nearly 2 years ago, I’ve put on…
Christmas is often a blow out time for food. It’s the chance to let go and enjoy what’s on offer, but afterwards sometimes you feel like you just can’t move. Not forgetting there’s usually leftovers for a few days, especially…
If you’re after a quick refreshing dessert, then this tangy lemon and raspberry fool could be what you need. I’m a big fan of quick and easy puddings especially after slaving over a main course. With this lemon and raspberry…
Over the last week or so, autumn has really hit us. I’m still holding onto the no tights/socks, but we’ve had a lot of rain. And the evenings and mornings are so much darker. That means I’ve started drinking hot…
Whenever we are on holiday we always tend to eat out rather than eating in the hotels. Our recent ` wasn’t going to let N eat in the usual Pizza Express or high street branches of restaurants because most of…
How do you view a day out? Do you religiously take a picnic with you? I have to admit we rarely do. Days out are treats (although we do quite a lot of them, especially when on school holidays as…
